Our goal is to help you become healthy, happy, and free.

Fitness is not just about working out and eating healthy - it's about creating new empowering habits and cementing the foundations for how you show up in all areas of your life. There is a custom program for everyone to succeed.

Whether you want a personal trainer for weight loss, to increase your energy, manage stress, create more balance, or completely transform your body and life, I can help you.

Intra Fitness offers a 100% personal approach to take you from where you are to where you want to be. Ready to work with a Vancouver Personal Trainer?