hello,

I'm Paul Wadsworth

A life coach, personal trainer, and the founder of Intra Lifestyle.

I help people develop the clarity and confidence they need to achieve their dreams, by creating optimal health, greater happiness, and full freedom to become their best selves.

freebies to improve your life


It's a pleasure to meet you.

I built this website because I know what it feels like to feel stuck in life. And I want to help you become unstuck so that you can achieve everything you've ever wanted.

Here, you'll find a variety of my best free resources to help you on your way, as well as a limited number of opportunities to have me as your personal results coach.

Simply select which area of life you most want to improve and I'll help you on your way.

#1

COMING SOON!

CREATE MORE FREEDOM


TOOLS TO CREATE MORE FREEDOM IN YOUR LIFE

#2

COMING SOON!

MAXIMIZE YOUR

HEALTH & FITNESS


TOOLS TO CREATE MORE HEALTH IN YOUR LIFE

#3

COMING SOON!

MASTER YOUR

MINDSET & EMOTIONS


TOOLS TO HELP YOU MASTER YOUR ENTIRE LIFE