I'm Paul Wadsworth
A life coach, personal trainer, and the founder of Intra Lifestyle.
I help people develop the clarity and confidence they need to achieve their dreams, by creating optimal health, greater happiness, and full freedom to become their best selves.
freebies to improve your life
It's a pleasure to meet you.
I built this website because I know what it feels like to feel stuck in life. And I want to help you become unstuck so that you can achieve everything you've ever wanted.
Here, you'll find a variety of my best free resources to help you on your way, as well as a limited number of opportunities to have me as your personal results coach.
Simply select which area of life you most want to improve and I'll help you on your way.
CREATE MORE FREEDOM
TOOLS TO CREATE MORE FREEDOM IN YOUR LIFE
HEALTH & FITNESS
TOOLS TO CREATE MORE HEALTH IN YOUR LIFE
MINDSET & EMOTIONS
TOOLS TO HELP YOU MASTER YOUR ENTIRE LIFE