These simple but delicious protein pancakes are the perfect way to start a day with a tasty, but yet still super healthy, sweet treat!
Packed with a whopping 30g of protein per serving, they also make a perfect post-workout snack!
Furthermore, there’s scope for an almost endless variety of awesome flavours by simply changing the flavour of protein powder! Chocolate is a firm favourite, but others such as strawberry and banana also work really well.
For more variation, these pancakes are perfectly paired with fruit, such as strawberries, blueberries and blackberries!
Serves 1
Ingredients
- Protein powder – 20g
- Oats – 50g
- Egg – 1 large
- Greek yogurt / Milk – 100g / ml
Nutritional Info
- Protein – 30g
- Carbs – 30g
- Fat – 30g
Instructions
- Using a blender, blend the protein powder and oats together to create a fine powder.
- Add the egg and Greek yogurt to the powder and continue blending the mixture into liquid batter. Using a small amount of oil – coconut oil is our favourite – cook the mixture in a small frying pan.
- Flip the pancake once bubbles start to rise on the exposed side.
Experiment with flavours; try different flavours of protein powder! Try serving with chopped fruit, add some to the mixture whilst cooking in the frying pan, or even throw it in whilst blending!Rate this post